WORKING TOGETHER

Different formats. 
One stance. 

Depending on what you need and what depth and pace feels right, we'll figure out together what's your next best step.  Expect an ally, a humanist; inclusive, open, and an anti all -isms. 

FLEXIBLE, MID- TO LONG-TERM

Individual sessions

Weekly, or at intervals that suit you. From three sessions onwards, 100 minutes, online or in person in Berlin-Mitte. Fees vary between pro bono and 290,- Euros for corporate context depending on frequency and socio-economic circumstances. Unlike consulting or coaching, therapy is exempt from VAT.

  • Highly effective
  • Online & Berlin Mitte
  • 100 minutes
Request a session

URGENT, SHORT- TO MID-TERM

Intensives

A shared morning or afternoon (200 minutes plus a break) as a deliberate opening, followed by eight sessions within a compact time frame. For those who don't want to build up week by week but move into lasting change quickly. Between three and four thousand euros, depending on scope.

  • 1 deep-dive session
  • + 8 sessions
  • Personal proposal
Request an intensive

Group

Workshops

Closed formats on nervous system regulation, relationships and self-contact. Dates on request – also for existing groups.

  • On request
  • Closed groups
Request a workshop

Stage

Talks

Clear, precise input on stress, trauma and interpersonal neurobiology – for conferences, teams and events.

  • German & English
  • On request
Request a talk

Organisations

Work with organisations

Strategic support for leaders and teams in demanding phases. In collaboration with twa.berlin we design tailored formats beyond conventional training.

  • Partner offer with twa.berlin
  • Strategic & individual
Get in touch

Systemic model

How our work together unfolds

Every process is individual. The elements below are not a fixed sequence but a developmental process that deepens over time. Step by step, we build a more nuanced understanding of yourself, your nervous system and the conditions that make lasting change possible.

Throughout the whole processAutonomyConnectionPleasureControlSafetyGrowthRestActivationMore yourself.calm destinationUnderstandingCompass · Map · Systemic viewExpanding capacityfor changeNew pathways · growing connectionsInner orientationInner topographyProcessing &integrationInterwoven circlesDevelopmentThe circle opens again

Hover over the nodes – tap for details.

· integration of past experience· a healthy sense of continuity· acting in line with your values· less coping· more inner freedom· wider range of choice· deeper connection· sustainable self-regulation

“The goal is not to become a different person. It is to stop working against yourself.”

Mental health – flexibility between the poles