Something happened - and you're just not yourself anymore. The death of a loved one, a separation, a miscarriage. Or someone happened, and you experienced psychological, verbal, or physical abuse (recently, long ago - once, or repeatedly).
Your family of origin brought upon you challenges with regard to their emotional, psychological, cultural, or ecological resources.
You don't have many memories of your upbringing and/or youth or don't recall anything necessarily bad happening...but you still want to investigate how your preverbal development, childhood, and adolescence shaped today's version of your personality, identity, and your capacity to stand up for yourself, to trust, or to sit with uncomfortable emotions.
Reconsolidation and rescripting of dysfunctional or pathological cognitions and memories.
Reframing and recontextualisation of values, beliefs, and your inner critic.
Loving confrontation of your personal truths.
Differentiation and deconstruction of uncomfortable physical sensations and symptoms of anxiety, aggression, or fatigue.
Dissolution of emotional blockages and integration of affective reaction patterns of the past.
Holistic linkage of mind, brain, and body for a more vivid and accomplished experience of the present and all skills and traits necessary for a healthy future. Enhancing communication skills, empathy, resilience, creativity, and energy level.
in a 20 minute call you will clarify
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overview
At the practice
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